Broker Check

Your Health Is Your Most Valuable Investment

September 09, 2026

In my previous blog, I wrote about Glen Smith's presentation on eldercare planning and the 
difficult question he posed to our luncheon audience: what happens if you get sick and don't 
die? At the same event, Dr. Nedeau, a family physician and longevity specialist, took that 
question one step further. If so much of what makes us sick is preventable, why aren't we doing 
more to prevent it? 

Dr. Nedeau's message was personal from the start. Her father was a physician who emigrated 
from the Philippines in the early 1970s. He lived to nearly 80 years old, which sounds like a 
success on paper. But he was forced into early retirement in his 60s and spent the final years of 
his life managing chronic disease. He had planned to keep working. His health had other plans. 

She asked the room a simple question that I think every one of our clients should sit with: what if 
your health interrupted your retirement plans? 

The Numbers Behind the Problem

The scale of this issue is staggering. According to the CDC, 90% of the nation's annual 
healthcare expenditures go toward managing chronic and mental health conditions.¹ These are 
conditions like diabetes, heart disease, stroke, and dementia, nearly all of which are preventable 
through earlier intervention and lifestyle changes. We spend trillions of dollars each year 
treating problems that, in many cases, did not have to become problems in the first place. 

Health Span Over Lifespan

What stuck with me most from Dr. Nedeau's presentation was her distinction between lifespan 
and health span. Living a long life is not the same as living a vibrant one. She challenged the 
room to think about what the last ten or twenty years of their lives will look like. Will you be 
active, engaged, and independent? Or will you be managing one condition after another?  

As she put it to our audience: 

"How do you think about investing in your health like you do your finances? 
Health compounds just like your finances." 

That analogy resonated with me because it is exactly how we think about wealth management. 
Small, consistent, disciplined decisions made early produce dramatically better outcomes over 
time. The same is true for your health. The choices you make today in how you eat, move, 
sleep, and manage stress will compound over decades.  

A Strategic Plan for Your Health  

Dr. Nedeau described her concierge practice's approach as building a curated, strategic health 
plan for each patient, something she compared directly to what we do at Cramer Capital 
Management on the financial side. Just as we look at the full picture of a client's financial life 
and develop a personalized strategy, her team looks at the full picture of a patient's health and 
develops a plan to optimize it.  

That idea of investing in generational health is powerful. We talk often about generational 
wealth, about building something that lasts and benefits the people who come after you. Dr. 
Nedeau made the case that generational health deserves the same level of attention and 
planning.  

Two Sides of the Same Conversation 

What made our luncheon program so effective was the way these two sessions connected.  
Glen Smith laid out the legal and logistical realities of what happens when health declines. Dr. 
Nedeau made the case for doing everything in your power to delay or prevent that decline in the 
first place. Together, they painted a complete picture: plan for the worst, but invest aggressively 
in the best possible outcome.  

As a wealth manager, I see this intersection every day. A client's financial plan is only as strong 
as their health allows it to be. Medical expenses, long-term care costs, and early retirement due 
to health issues can reshape even the most carefully constructed financial strategy. The more 
proactive you are about your health now, the more control you retain over your financial future.

Learn More

If you are interested in learning more about longevity medicine and a proactive approach to your 
health, I encourage you to connect with Dr. Nedeau's practice. And if you would like to discuss 
how healthcare planning fits into your broader financial picture, our team at Cramer Capital 
Management is always here to help. 

Warm regards,  

Bruce Cramer  

President and Wealth Manager  

Cramer Capital Management, LLC  

100 N Mill St, Smithville, MO 64089

Securities offered through Cetera Wealth Services, LLC, member FINRA/SIPC. Advisory services offered 
through Cetera Investment Advisers LLC, a Registered Investment Adviser. Cetera is under separate 
ownership from any other named entity.

Sources

¹Centers for Disease Control and Prevention. Health and Economic Costs of Chronic Conditions.  
cdc.gov/chronic-disease/data-research/facts-stats  

This article is designed to provide accurate and authoritative information on the subjects covered. It is not 
intended to provide specific legal, tax, or other professional advice. For specific professional assistance, 
the services of an appropriate professional should be sought. Glen Smith, Dr. Nedeau, and their practice 
are not affiliated with Cetera Wealth Services, LLC or Cetera Investment Advisers LLC. Information is 
believed to be from sources considered reliable; however, accuracy and completeness cannot be 
guaranteed.